Transformative Yoga
Alie Yoga
it's time to make some CHANGES.
let me tell ya how i did it.
my story...
My connection to Yoga started 5 years ago when I realized that I needed to make changes in my lifestyle. I traveled to India, where I was introduced to Yoga. I quickly fell in love with how the practice purified my mind, soul, and body while also bringing mantras and rituals to lead me to the self-discovery that I was looking for. Passionate about making it a larger part of my life, I pursued training and certification so that I would be able to share the benefits of Yoga with others. I now teach in Washington, DC and can’t wait to meet you on the mat!
YOGA TEACHER, psychology AND SPORT LOVER, dancer.
I'm ALIE.
Hey ya!
Despite everything I see how Yoga helps me to get on my legs every single day. I know that the best things yet to come✨and I need to build my new life HERE and NOW. This Blog is that thing that makes me feel alive sharing and helping people on their path and stay connected to those who want to make their lives better using Yoga as a tool. I will be here for you to share my Yoga knowledge and more. Will be happy to hear from you back!
and then I realized...
It took me a while to except that wherever I am is exactly where I am meant to be.
I’m Ukrainian and English is my second language. As a self learning student it was a challenge to start teaching In English.
I had an intention to start teaching Yoga classes in English two years ago + had a ton of fears behind that intention. Doubting myself. It made me so small.But I knew I need to make it happen.
I still remembered myself walking in Yoga room with 20 students sitting and watching me . I had no choice but to make it work. That time I realized that my dreams are bigger than my fears. And I taught my first class with an open heart as how I could. My students liked it and it gave a lot of energy to go.
My Story
Get to Know me...
1. fav asana:
natarajasana
2. workout of choice
weight lifting
3. drink order
hot Latte with oat milk
4. can't live without
dark chocolate!
5. travel spot
bali!
tell me more!
Get to Know me...
6. fav book
Brida by paulo coelho
7. fav scripture
ephesians 3:14-21
8. yoga type
Vinaya flow
9. daily breakfast
Eggs and avocado toast
10. brands i love
alo + Nike
go back
My Timeline
where I've been
2001
Having no money, living in Ukraine with parents without perspectives
2003
In a hard time of desperation, I got an offer job in Dubai
I was working as a Tour Guide and start getting up on my legs and helping my family
2010
Very exhausted and stressed. Worked hard every day which got me into depression
2019
First tried Yoga! I started practicing transcendental meditation and traveled to India and Himalayas
2020
I moved back to Ukraine. This year I became a Yoga instructor!
2022
I moved to the USA. One of the hardest year of my life. Self-growing. I needed to build all again with new me.
present
I teach large group classes in USA in 4 studios. Having online Yoga groups, private lovely students! I am Yoga influencer who running her instagram and website Blog!
Can not live withiot chocolate and coffee.
Crazy about healthy eating but
I was a professional dancer! And my first job was as a Belly Dancer even tho I was super skinny .
For 10 years...
Oops! Nobody believes that!)) But this is the fact
I am 33 year old
I do oil painting, playing piano and now I do play Golf. Very fun!
